Red Velvet Cake has become a holiday favorite for many; who doesn’t love the taste of rich dark chocolate in a velvety red holiday package?This smoothie gives you the taste you’ve come to love in a healthy nutritious drinkable way. You can find other healthy recipes http://www.yourhometv.com and http://www.acafesociety.wordpress.com RED VELVET SMOOTHIE INGREDIENTS: 1 bananaIce2…
Tag: healthy
Oatmeal Pancakes a la Apple Pie
These delicious oatmeal pancakes are the perfect indulgent breakfast treat. Made from scratch and topped with freshly-sliced apples that have been caramelized to perfection in sweet, creamy honey syrup. Infused with the timeless flavor combination of warm cinnamon spice and sweetness, these pancakes will give your morning routine an unforgettable boost. Makes 5 servings: 2…
Patriotic Parfait
This simple red, white and blueberry parfait is a healthy delicious way to start off your day. 1 cup strawberries, washed and sliceslow-fat vanilla yoghurt1 cup blueberries, washed Granola Divide strawberries and blueberries in half. In 2 dessert glasses place a layer of strawberries, add yoghurt, then a layer of blueberries, a dab of yoghurt…
Avocado Puree
Avocado Purée is a delightful and nutritious spread that can be enjoyed in a variety of ways! This creamy purée has a mild flavor that pairs perfectly with savory dishes or can be used to add creaminess to sweet treats. Avocados are packed with essential vitamins and minerals, such as vitamin C, K, and E,…
A Father’s Day FEAST!
A simple selection of delicious Seafood is sure to please your Dad or special Father figure in your life! Cajun Grilled Shrimp Grilled Asparagus Apple, Sun Raisin Coleslaw White Sangria
Apple, Sun Raisin Coleslaw
Zesty sweet with a little crunch TIME: 40 minutes / YIELDS: 6 – 8 servings INGREDIENTS: 1 package, mixed Cole slaw greens1 large apple, cored and chopped into bit size pieces½ cup sun raisins½ cup Poppy Seed dressing INSTRUCTIONS: Combine all ingredients well and refrigerate for at least 30 minutes.
Cajun Grilled Shrimp
Spicy, delicious…easy to make, and take only minutes on the grill. PREP TIME: 5 minutes / COOK TIME: 5 minutes / SERVINGS: 4 INGREDIENTS: 1 to 1½ lbs large shrimp1 Tbsp Cajun seasoning, (smoked paprika, cayenne pepper, garlic powder, onion powder,2 Tbsp olive oil2 garlic cloves, mincedSalt + Pepper to taste INSTRUCTIONS: Toss all ingredients together in a bowl. Thread shrimp onto skewers (if using bamboo…
Chocolate Pudding
…this silky velvet smooth dessert is so delicious you will want to serve it in your best crystal, however, a more kid-friendly bowl is probably best! INGREDIENTS: 1/2 cup brown sugar3 tbsp unsweetened cocoa powder1/4 cup cornstarch1/8 tsp salt2 1/2 cups low-fat milk2 tbsp margarine or butter3 tbsp chocolate chips1 tsp vanilla extract INSTRUCTIONS: In…
All–In–One Smoothie
As a breakfast drink, mid-day pick-me-up, or afternoon snack this All-in-One Smoothie is delicious anytime! 1 banana1 cup berries, blueberries, and/or strawberries, fresh or frozen1 cup orange juice, preferably calcium-fortified1/2 cup soy milk or almond milk2 tbsp raw almonds, or almond butter1 tbsp honey or sweetenerAdd 1/2 tsp spice of your choice 1 cup of…
Chef Andre’s Holiday Guide to Eating Healthy
This holiday season, it can be difficult to stay on track with healthy eating. With all the delicious treats and festive feasts being served around this time of year, it’s easy to indulge in unhealthy foods that leave you feeling sluggish and regretful afterward. But never fear! I’m here to help, with my guide to…
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